Benefits of Physiotherapy in Post-surgery Recovery
It takes time and willpower to return to where you were before surgery. Additionally, proper self-care is crucial for speedy recovery. This is where physiotherapy comes in. Physiotherapy is crucial for proper healing so that you can get back on your feet and regain strength. At Queenston Physiotherapy & Wellness, we focus on one-on-one care tailored to you so you can heal sooner and better.
The Importance of Physiotherapy Post-Surgery
You might come out of surgery weak, stiff, and in pain. Physiotherapy aims to restore movement, relieve pain, and prevent complications such as stiffness or swelling. And it’s not simply exercises; it’s a holistic guide to empowering your body to heal. Physiotherapists collaborate with surgeons to plan recovery that is tailored to you.How Physiotherapy Helps
- Evaluation & Planning: A physiotherapist will evaluate your current muscle strength, movement, and balance to determine your recovery pathway.
- Pain Management: Therapeutic massage, heat or cold therapy, and simple exercises help diminish pain so you can be more mobile.
- Helps Reduce Swelling: Swelling slows down the healing process. Physiotherapists use elevation, compression, and movement exercises to reduce swelling.
- Restoring Mobility: Gentle stretches and strengthening exercises help you return to your entire range of motion to move freely once more.
- Balance and Coordination: Following surgery, you may feel unsteady. Physiotherapy tends to focus on exercises to ensure balance and prevent falls.
- Muscle and Tissue Strength: After surgery, muscles tend to weaken. Exercises focused on building stability, restoring strength, and warding off future injuries.